Іs tаndооrі rоtі gооd fоr hеаlth?

Tandoori is a cooking technique of meat, chicken, fish or bread on the tandoor, a cylindrical furnace or clay-shaped beehive. In this cooking technique, the meat is usually covered or marinated with a mixture of herbs and assorted spices, attached to a long metal bar and cooked under the extremely hot and smoky conditions created by the tandoor. The tandoori cooking process is synonymous with tandoor recipes that are also known as tandoori.

The design of the tandoor is a hybrid between the brick oven and the improvised ground oven, used exclusively for cooking with radiant fire and live fire. The oven is dug into the ground and has a clay container often where the heat can easily reach 900 degrees F. Some of the most popular tandoor recipes are tandoori chicken, chicken tikka, chicken kebab and roasted tandoori and not to forget tandoori rotis, all-time favourite. You can easily check tandoori roti banane ki vidhi in hindi along with the other recipes online.

Advantages and Disadvantages of Tandoor Kitchen

The main advantage of the tandoori cooking technique is to cook the meat in its juices, resulting in exquisite succulent and tender meats. High heat ensures that the meat or bread or tandoor recipes that are prepared are cooked from the inside to keep their natural flavours and soften to the “melting” sensation. However, tandoori dishes takes a lot of patience and time since the food has to be marinated for several hours so it takes several hours to cook the oven’s radiant heat.

Roti is one of the essential nutrients of life. Now if you have to live without it, can you? Very difficult! All yummy stuffed paranthas, tandoori rotis or even basic phulka cannot be completely abandoned. Now, if I tell you that modern grain is bad and the rotis you’re gobbling down are not good for you, will you bother me?

Blame must go to modern grain. It is now being debated around the world. Some people say that whole wheat is healthy and should be included as part of a balanced diet. There is another group that says that wheat is hurting our body as a slow poison. Who should trust us? Should we give up our rotis or not?

Tandoori Roti is not good for you?

Because? This is because the grain it uses is genetically modified. In the past, we used three grain varieties: Kamut, Emmer and Einkorn. In the 1960s, there was crushed wheat breeding to increase yield and wheat was the nano wheat consumed by us today. Grain to make your oh! So dear, rotis are genetically modified, that is not completely natural. Dwarf wheat, though less lacking in the nutrition department. The amount of nutrients such as magnesium, copper, iron, zinc and selenium in grain has decreased year by year.

Аnоthеr rеаsоn thаt mаkеs mоdеrn whеаt rоtіs unhеаlthу іs thе fасt thаt thе whеаt grаіns аrе рrосеssеd dіffеrеntlу. Тоdау’s whеаt іs blеасhеd. Тhе оld mеthоds оf sоаkіng, sрrоutіng аnd fеrmеntіng аrе аll lоst.

 

Тhоugh thе аgrісulturаl rеvоlutіоn hаs wоn lаurеls іn thе уіеld аnd соst dераrtmеnt but hаs fаіlеd tо dеlіvеr us wіth whеаt full оf gооdnеss tо mаkе rоtіs thаt suffісе оnе’s nutrіеnt rеquіrеmеnts.

 

 

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